Anxiety issues can be treated with yoga and meditation, apart from medicines

Anxiety and fear are typical reactions to the academic, social, and developmental challenges that are common during the adolescent years. Clinical or pathological anxiety is excessive, persistent, and disruptive. While anxiety is often situational and time-limited, many teens develop chronic anxiety lasting six months or longer.

from Hindustan Times - health-fitness https://ift.tt/2AeXRM9
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