Get your child to eat healthy throughout childhood for good gut health

The gut is home to a highly complex microbial community consisting of trillions of diverse tiny microorganisms, collectively called the microbiota. In a healthy state, these microorganisms work in harmony with the body to help digest food, generate and use energy and promote normal organ and immune function.

from Hindustan Times - health-fitness https://ift.tt/2zynzsC
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