Shilpa Shetty Kundra shares fitness mantra to trigger love hormone, mood stabilizer...

‘What is the one thing that really makes you happy?’: Shilpa Shetty Kundra sets us prioritizing self care and emotional fitness amid responsibilities with her detailed list of ‘Happiness chemicals and how to hack them’

from Hindustan Times - health-fitness https://ift.tt/3pDT38L
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