Pregnant? Here's another reason why you must eat healthy to stay fit
While exercise during pregnancy depends largely on what your fitness level is, there are no excuses for not ensuring you are on a balanced diet. A new study warns that inadequate nutrition during pregnancy could lead to early menopause.
from Hindustan Times - health-fitness https://ift.tt/2L0XRRK
via IFTTT
from Hindustan Times - health-fitness https://ift.tt/2L0XRRK
via IFTTT
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