Fight fried food cravings by surrounding yourself with its smell

In an attempt to come up with a healthier alternative, a recent study suggested that while just a whiff of fried food may entice you to order a high-calorie meal, breathing it in for longer than two minutes can actually help you get rid of the unhealthy craving.

from Hindustan Times - health-fitness http://bit.ly/2FNNhNz
via IFTTT