Reduce stress at work by including some physical activity when in office

Workers in open office seating had less daytime stress and greater daytime activity levels compared to workers in private offices and cubicles, according to new research led by the University of Arizona. This is the first known study to investigate the effects of office workstation type on these objective measures.

from Hindustan Times - health-fitness https://ift.tt/2nRgUmO
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