Sugar-free, calorie free: Artificial sweeteners may not help with weight loss

Marketed as ‘sugar-free’ or ‘diet option’, artificial sweeteners - commonly found in a variety of food and beverages, including soft drinks, chewing gum, jellies - give a person the same pleasure as sugar but reduce the calories.

from Hindustan Times - health-fitness https://ift.tt/2veOc3k
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